Points 1.28.10

Daily Points Target: 26

Points Used:  31

Activity Points Earned: 3

Weekly Points Used: 2

—————————————————–

Tonight the gym was frustrating.  I struggled through the first part of it.  Once again, I couldn’t find a rhythm or stride.  My legs were heavy and I couldn’t seem to get into the flow of jogging.  The second 1/4 jog went much better and I fell into a stride.  But my legs were hurting, and I was exhausted.  By the time the second 1/2 mile came I felt sick.  I jogged .3 and then walked for just a little bit (less than .1).  Then, I jogged for .2 so I made it through the half but couldn’t do it all together.  By the time I was finished, I felt so nauseous.  Now I know why people end up throwing up while exercising.  I still felt sick after the gym and had a slight burp/nearly vomit moment. gross.

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~ by Mary Frances on January 28, 2010.

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