Measurements

I just updated my measurements.  The loss is consistent all over, but I realized that I really need to add strength training to get more off of my arms.  Not that I didn’t already know that.  But, the last time I lost a significant amount of weight, the first place I noticed it was in my arms and shoulders.  In the shower and then putting on lotion, I realized my shoulders were smaller and I didn’t have to reach as far around to get to my entire upper arm.  When I was doing that, I was using exercise bands two to three times a week. 

Advertisements

~ by Mary Frances on April 24, 2010.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: