3 pound gain

I gained 3 lbs while in Texas.  I started out doing well.  Breakfast was fruit and a small sliver of quiche.  I skipped over the muffins and danishes.  I put skim milk in my coffee instead of cream.  For lunch I ate mostly veggies, a tiny slice of brisket, and a piece of cheesecake equal to about two bites.  Later I went out for a 2 mile walk/jog.  But, at dinner things went completely downhill.  The rest of the few days was too much alcohol, rich food, desserts, and no exercise 😦


~ by Mary Frances on July 19, 2010.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: